Every second man is not satisfied with the size of his genital organ.Now there are many means and techniques that help increase the size of the penis.
With all available techniques, one of which is massage, it is possible to increase the volume and length of the organ.
There are many interesting and effective techniques, so if you approach this problem correctly and practice regularly, you can really achieve results.
Efficiency
Penis massage for enlargement can be different, as there are a large number of different techniques.If you choose correctly, you can increase the organ by about 3 cm, which is quite a lot.
It is worth noting that this process is long-term and requires a certain responsibility, because the massage for penis enlargement should be done regularly and several times a day.The first results will be visible only after a few months, not earlier.
Important!If you stop the massage, all the achieved results will disappear after a while.In order to maintain the achieved result, it is necessary to constantly do the massage, especially since it is actually not difficult.
With proper massage, you can achieve an increase in penis size of 0.5 cm every month, sometimes up to 1.5 cm.
Preparation
Proper preparation for massage is the key to its effectiveness and efficiency.It is necessary to prepare not only mentally, but also physically.First of all, you should discard all shame and stereotypes.Set yourself a goal and start moving towards it.
If we talk about physical training, it can be divided into the following stages:
- complete relaxation, calmness and even breathing are the key to a great start;
- undress, take a position that is comfortable for you;
- prepare the tissues of the organs - perform light caressing movements on the penis and testicles;movements should not be stimulating, they should be relaxing.
If the preparation caused excitement, you need to do the following simple procedure - moisten a soft towel in room temperature water and apply it to the penis.Do this several times.This will increase blood flow, but will not cause excitement.
A properly performed massage will not only help increase size, but will also help achieve control over ejaculation, prolong intercourse and increase sexual activity.
Main types and techniques
If you are interested in how to enlarge your penis with massage, there are many techniques, you just need to find the one that suits you best.There are really many techniques - from simple to more complex.Of course, you should start with the simplest ones and gradually master the more complex ones.
Jelqing technique
If you want to enlarge the penis, massage should be done regularly - it is one of the important conditions for achieving positive results.The jelking technique is quite complex;a beginner should start with the simplest exercises.
Before you start with this technique, you need to prepare yourself.You can take a warm, relaxing shower and make a compress with warm water.The point is that the genital organ is well warmed.
Important!Warming procedures should be done directly with the penis;touching the scrotum is strictly prohibited!
Jelqing can be dry or wet.The difference is that special gels or creams are used in the wet technique.In the beginning, the exercises should be done once every two days, after three months of regular massage you can do special exercises every day.
The essence of the technique is the mechanical effect on the genital organ.The penis is wrapped around the base with two fingers, the palm slides along the shaft.Now you need to stretch the penis from the bottom up, but you should not act on the entire surface - you should not touch the head.
You should not achieve a full erection.If this happens, stop exercising for a few minutes.The exercise time is up to 10 minutes.
Use gel or lubricant for wet techniques.Perform stretching movements from right to left.Switch hands occasionally.For beginners, you should not do more than 100 approaches.To increase the effectiveness, you can use special creams for penis enlargement.
The Tao Technique
How to do a massage for penis enlargement using the Tao technique?The technique is similar to jelqing, but all movements are performed very slowly.
The movements during jelqing and Tao techniques are reminiscent of milking;with your fingers, try to "force" the blood to the head, while fixing, hold for a few seconds.According to reviews, this technique can increase the penis up to 7 cm in half a year.Whether this is true or not, everyone decides for themselves, but it is quite possible to achieve certain results with regular training.
Uli technique
How to do a massage for penis enlargement using the Uli technique?This technique is suitable for increasing volume and length.Unlike other techniques, uli is performed on a 100% erect penis.
There are two types of this massage:
- double- the penis is clamped in two rings - at the base and at the head.The time for a beginner is no more than 40 seconds;with experience, the duration increases;
- vice versa- the position of the hands is the same as with the double uli, the difference is that the upper ring is extended to the base of the penis.For beginners - up to 20 repetitions.
Watch the pressure.Any movement should not cause discomfort.
Kegel technique
Penis enlargement by massage is an excellent technique that does not require additional financial costs.All it takes is time and persistence.The Kegel technique is another great option for achieving the desired results.
The technique is based on pelvic muscle training.This is a complex technique that requires more detailed study.First you need to learn to determine the exact location of the pelvic floor muscles, because many men do not know where they are and train a completely different muscle group.
Important!The muscles need to be allowed to rest, so the exercise intensity should be moderate with this technique.
The first exercise involves tightening the muscles and then completely relaxing them.First, up to 20 approaches are done, gradually the number increases to 100. The second exercise is to tighten the muscles and hold in that state for several minutes.This exercise can be performed at any time - several times during the day.
The third exercise is tightening the pelvic muscles;the effort must be gradually increased.Another exercise is done after urination - while shaking off the drops, you need to squeeze the muscles in the opposite direction, while the anus will expand.
The exercises must be performed with a non-erect penis, although this is not so important.
Other techniques
Many people are interested in how to enlarge the penis with massage.Finding a suitable technique is not difficult, because there are really many of them.It is not necessary to resort to surgical intervention, because the results can be achieved with more conservative methods.With proper movements, you can enlarge the reproductive organ, because it is essentially a muscle.It is recommended to consult a doctor before taking any action.
The most common are manual techniques, which practically have no contraindications and are safe with a proper approach.
The main exercise for almost all techniques is squeezing the penis into the ring with one hand (or two fingers).The penis must be pulled down and up, then left and right.After this exercise you can do one more thing - fill the head of the organ with blood.To do this, tightly wrap your fingers around the penis just below the head and hold it for a few seconds.The fixation time should be gradually increased.
Contraindications
There are practically no contraindications for massage.The only thing worth noting is that if there is an injury to the organs, postpone the exercises until they are completely healed.
Before exercising and choosing a technique, consult your doctor, as there may be individual contraindications.
Contraindications also include:
- pathology of the rectum;
- prostatitis;
- cystitis;
- infectious diseases MPS.
Security measures
During the massage, hands should be clean and dry, nails should be trimmed to avoid injuries and scratches.Movements should be smooth;in any case, strong pressure and prolonged squeezing of the organs are excluded.Beginners should not exercise for a long time and overexert the organ.Remember that everything is good in moderation and that applies to this situation as well.
Practice correctly and then the results will not make you wait - you will be pleasantly surprised and you will be able to surprise your soulmate.